Wednesday 25 March 2015

10 Tips To Boost Your Confidence


 
One of the biggest things I struggle with as a young girl was being confident. Luckily, I had strong women figures in my life that truly helped me love who I am.  Confidence plays a big role in living your happiest life here at 10 tips to boost your confidence and  elevate your self worth.

Lead your life with your heart.

 Stand tall and you’ll immediately feel a boost of confidence. You may not be able to see it when you look in the mirror, but your heart is working hard for you day in a day out. It deserves to lead.

2.Smile.

It’s contagious. Be happy about the blessings in your life! You’ll make someone’s day. Plus, smiling just makes you more beautiful!

3.Act like you’re on a mission.

Whatever you’re doing act like you know exactly where you are headed.

4.Step outside of your comfort zone, try something new and overcome a fear. Perhaps it’s signing up for a race, talking to someone new, or going to the front of yoga class! The more you do this, the more you’ll feel like you can take on the world!

5.Be bold.

Wear red lipstick, bold colors and never be afraid to go after what you want!

6.Break a sweat.

Working out will make you feel confident and amazing! It increases your endorphins to help you feel happy, reduces stress and tones your muscles.

7.Find the beauty in others.

Compliment people, even if it’s someone you don’t know. And send love.

8.Stop the negative talk.

Whether it’s in your head or out loud, all negative talk needs to go. Each time you catch yourself saying something unkind about yourself or anyone else, just correct it. We promise this will have a huge impact on how you feel each day. If a girlfriend says something negative about herself, make her correct it too… Then compliment her!

9.Dress to the nines.

Take a little extra time and take care of yourself by dressing your best wherever you go—even if it’s the gym. When you feel good, you’ll go the extra mile—whether it’s at work, at home, at the gym or on a date!

10.Reward yourself.

You deserve it. Do things that make you smile and feel pampered often. Take a bubble bath, treat yourself to new clothes, manicures or a 20 minute break with your favorite magazine. It’s the little things that make a difference
 
 
 

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